Manfaat mandi air hangat di musim hujan

Gardewa Santana | modified: 23 Mei 2023

Currently, in various regions of Indonesia, the rainy season has begun, and in this weather, getting caught in the rain and getting soaked is often unavoidable. Getting caught in the rain is often associated with catching a cold or being more susceptible to illness. This makes many people dislike getting wet in the rain. However, sometimes we unexpectedly get caught in the rain after work. When that happens, you can take several actions to keep your body in good condition. One of the things you can do is to take a warm shower as soon as you arrive home.

The benefits we get from taking a warm shower when the weather and body feel cold include:

1. Raising Body Temperature
The cold air from outside can lower body temperature, which can weaken the immune system and make you susceptible to illness. Taking a warm shower can help raise your body temperature.

2. Reducing the Risk of Cold and Cough and Relieving Breathing
Hot steam has long been used as a natural remedy and can help: Open the airways or respiratory passages, loosen phlegm, clear the nasal passages, and help open up the skin pores.

3. Lowering the resistance of blood vessel flow
Furthermore, the benefits of taking a warm water bath provide a relaxing effect on the body. Warm water causes blood vessels to dilate or expand, reducing the resistance of blood vessel flow and blood pressure. This can help improve blood circulation.

The best way to bathe after getting caught in the rain is by using warm water. Besides removing dirt and impurities, warm water helps to raise body temperature, relaxes the body, and improves blood circulation. Take care of your family's health when the cold weather strikes by always having warm water ready for bathing.

Using a water heater is the most practical way to prepare warm water for bathing without the hassle of heating it on the stove using traditional methods. Choose an Ariston water heater to experience the enjoyable and convenient sensation of bathing with warm water, ensuring your comfort and safety.